Session Times

Shapechanger - Body Consultant
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It is recommended that you train two to three times per week. A minimum of two training sessions are required per week for you to achieve results.
Please read our Terms and Conditions.

One on One Training



Train exclusively with the trainer, sessions are booked individually.

Enquire about our price packages.

With a Friend Training


Partner up with a friend to boost your motivation. Sessions are booked individually.

Enquire now.

Circuit Training

Mondays   -   6:30pm
Thursdays -  5:45pm
at Warrigal Park, Greenwood
Circuit classes are a great way to get your fitness underway. Sessions are timetabled. Bookings essential, enquire now.

Chi Ball


Tuesdays  -  6:30pm
Wednesdays  -  6:30pm

ChiBall adopts a holistic approach using a mixture of yoga, tai-chi and aromatherapy to achieve results.  Find out more...
Shapechanger - Body Consultant
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Yoga

Boxing

AVAILABLE NOW!

More information coming soon.

Meditation

AVAILABLE NOW!

More information coming soon.

Fit Ball

Get into the bounce of Fitball with some groovy tunes and enjoy the benefits the ball brings to your body!

Enquire now.
Wednesdays
7:00pm
Bookings essential
Mats available or BYO
$15 per session 
$120 for 10 sessions